Our modern lives have led to a large increase in the amount of irritants our bodies have to eliminate each day. Sinusitis, hay fever, asthma, and nasal congestion are now common conditions suffered by millions of people. Practicing Neti regularly can help to alleviate or reduce the discomfort these conditions present. Great also when you have a cold to reduce it's length and severity.
Neti or nasal irrigation has been used by the yogis for thousands of years to clear the nasal and sinus cavities so that breathing during yoga practice is more effortless. With your head tilted over a basin, lightly salted, tepid water is poured into the top nostril and runs out the lower one. As it passes through it cleanses the nasal and sinus cavities of irritants and congestion. The salt has anti-bacterial properties as an added benefit. Our Neti Pots are ceramic and glazed inside and out. They come with a clear instruction sheet.
Weight: 320g Size: 200ml
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